McDONALD'S, Hot Caramel Sundae vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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McDONALD'S, Hot Caramel Sundae
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | McDONALD'S, Hot Caramel Sundae | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 188 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
| Protein | 3.58 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Carbs | 33.36 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 50% more |
| Fat | 4.89 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 29% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 23.54 g | 0 g ★ | McDONALD'S, Hot Caramel Sundae has 0% more |
| Sodium | 80 mg | 2 mg ★ | McDONALD'S, Hot Caramel Sundae has 3900% more |
| Calcium | 127 mg ★ | 54 mg | McDONALD'S, Hot Caramel Sundae has 135% more |
| Iron | 0.08 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Potassium | 186 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.