McDONALD'S, Hot Fudge Sundae vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, Hot Fudge Sundae
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | McDONALD'S, Hot Fudge Sundae | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 186 kcal | 160 kcal ★ | McDONALD'S, Hot Fudge Sundae has 16% more |
| Protein | 4.14 g ★ | 2 g | McDONALD'S, Hot Fudge Sundae has 107% more |
| Carbs | 30.05 g ★ | 8.53 g | McDONALD'S, Hot Fudge Sundae has 252% more |
| Fat | 5.91 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 60% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 26.89 g | 0.66 g ★ | McDONALD'S, Hot Fudge Sundae has 3974% more |
| Sodium | 94 mg | 7 mg ★ | McDONALD'S, Hot Fudge Sundae has 1243% more |
| Calcium | 139 mg ★ | 12 mg | McDONALD'S, Hot Fudge Sundae has 1058% more |
| Iron | 0.83 mg ★ | 0.55 mg | McDONALD'S, Hot Fudge Sundae has 51% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 246 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 49% more |
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