McDONALD'S, Hotcakes (plain) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
McDONALD'S, Hotcakes (plain)
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | McDONALD'S, Hotcakes (plain) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 228 kcal | 160 kcal ★ | McDONALD'S, Hotcakes (plain) has 43% more |
| Protein | 6 g ★ | 2 g | McDONALD'S, Hotcakes (plain) has 200% more |
| Carbs | 38.27 g ★ | 8.53 g | McDONALD'S, Hotcakes (plain) has 349% more |
| Fat | 5.84 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 60% more |
| Fiber | 1.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Sugar | 8.84 g | 0.66 g ★ | McDONALD'S, Hotcakes (plain) has 1239% more |
| Sodium | 358 mg | 7 mg ★ | McDONALD'S, Hotcakes (plain) has 5014% more |
| Calcium | 84 mg ★ | 12 mg | McDONALD'S, Hotcakes (plain) has 600% more |
| Iron | 1.83 mg ★ | 0.55 mg | McDONALD'S, Hotcakes (plain) has 233% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 173 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.