McDONALD'S, McCHICKEN Sandwich (without mayonnaise) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 240 kcal | 160 kcal ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 50% more |
| Protein | 11.08 g ★ | 2 g | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 454% more |
| Carbs | 30.95 g ★ | 8.53 g | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 263% more |
| Fat | 8.46 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 42% more |
| Fiber | 1.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Sugar | 4.16 g | 0.66 g ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 530% more |
| Sodium | 555 mg | 7 mg ★ | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 7829% more |
| Calcium | 96 mg ★ | 12 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 700% more |
| Iron | 1.78 mg ★ | 0.55 mg | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) has 224% more |
| Vitamin C | 0.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 91% more |
| Potassium | 184 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 62% more |
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