McDONALD'S, McCHICKEN Sandwich vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, McCHICKEN Sandwich
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | McDONALD'S, McCHICKEN Sandwich | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 273 kcal | 160 kcal ★ | McDONALD'S, McCHICKEN Sandwich has 71% more |
| Protein | 10.43 g ★ | 2 g | McDONALD'S, McCHICKEN Sandwich has 422% more |
| Carbs | 27.97 g ★ | 8.53 g | McDONALD'S, McCHICKEN Sandwich has 228% more |
| Fat | 13.21 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 10% more |
| Fiber | 1.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Sugar | 3.57 g | 0.66 g ★ | McDONALD'S, McCHICKEN Sandwich has 441% more |
| Sodium | 624 mg | 7 mg ★ | McDONALD'S, McCHICKEN Sandwich has 8814% more |
| Calcium | 88 mg ★ | 12 mg | McDONALD'S, McCHICKEN Sandwich has 633% more |
| Iron | 1.74 mg ★ | 0.55 mg | McDONALD'S, McCHICKEN Sandwich has 216% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 173 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 64% more |
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