McDONALD'S, McFLURRY with OREO cookies vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
McDONALD'S, McFLURRY with OREO cookies
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | McDONALD'S, McFLURRY with OREO cookies | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 165 kcal | 130 kcal ★ | McDONALD'S, McFLURRY with OREO cookies has 27% more |
| Protein | 3.97 g ★ | 2.69 g | McDONALD'S, McFLURRY with OREO cookies has 48% more |
| Carbs | 25.55 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 9% more |
| Fat | 5.66 g | 0.28 g ★ | McDONALD'S, McFLURRY with OREO cookies has 1921% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 21.19 g | 0.05 g ★ | McDONALD'S, McFLURRY with OREO cookies has 42280% more |
| Sodium | 75 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Calcium | 129 mg ★ | 10 mg | McDONALD'S, McFLURRY with OREO cookies has 1190% more |
| Iron | 0.61 mg ★ | 0.2 mg | McDONALD'S, McFLURRY with OREO cookies has 205% more |
| Potassium | 198 mg ★ | 35 mg | McDONALD'S, McFLURRY with OREO cookies has 466% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.