McDONALD'S, QUARTER POUNDER with Cheese vs Bananas, raw
Nutrition comparison per 100g
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McDONALD'S, QUARTER POUNDER with Cheese
4 wins
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Bananas, raw
7 wins
| Nutrient | McDONALD'S, QUARTER POUNDER with Cheese | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 258 kcal | 89 kcal ★ | McDONALD'S, QUARTER POUNDER with Cheese has 190% more |
| Protein | 14.59 g ★ | 1.09 g | McDONALD'S, QUARTER POUNDER with Cheese has 1239% more |
| Carbs | 19.95 g | 22.84 g ★ | Bananas, raw has 13% more |
| Fat | 14.22 g | 0.33 g ★ | McDONALD'S, QUARTER POUNDER with Cheese has 4209% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 4.91 g ★ | 12.23 g | Bananas, raw has 60% more |
| Sodium | 579 mg | 1 mg ★ | McDONALD'S, QUARTER POUNDER with Cheese has 57800% more |
| Calcium | 144 mg ★ | 5 mg | McDONALD'S, QUARTER POUNDER with Cheese has 2780% more |
| Iron | 2.1 mg ★ | 0.26 mg | McDONALD'S, QUARTER POUNDER with Cheese has 708% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 219 mg | 358 mg ★ | Bananas, raw has 39% more |
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