McDONALD'S, QUARTER POUNDER with Cheese vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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McDONALD'S, QUARTER POUNDER with Cheese
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | McDONALD'S, QUARTER POUNDER with Cheese | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 258 kcal | 246 kcal ★ | McDONALD'S, QUARTER POUNDER with Cheese has 5% more |
| Protein | 14.59 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
| Carbs | 19.95 g ★ | 0 g | McDONALD'S, QUARTER POUNDER with Cheese has 0% more |
| Fat | 14.22 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 11% more |
| Fiber | 1.4 g ★ | 0 g | McDONALD'S, QUARTER POUNDER with Cheese has 0% more |
| Sugar | 4.91 g | 0 g ★ | McDONALD'S, QUARTER POUNDER with Cheese has 0% more |
| Sodium | 579 mg | 83 mg ★ | McDONALD'S, QUARTER POUNDER with Cheese has 598% more |
| Calcium | 144 mg ★ | 26 mg | McDONALD'S, QUARTER POUNDER with Cheese has 454% more |
| Iron | 2.1 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Vitamin C | 0.8 mg ★ | 0 mg | McDONALD'S, QUARTER POUNDER with Cheese has 0% more |
| Potassium | 219 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
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