McDONALD'S, QUARTER POUNDER vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
McDONALD'S, QUARTER POUNDER
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | McDONALD'S, QUARTER POUNDER | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 244 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 1% more |
| Protein | 14.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Carbs | 22.17 g ★ | 0 g | McDONALD'S, QUARTER POUNDER has 0% more |
| Fat | 11.55 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 28% more |
| Fiber | 1.6 g ★ | 0 g | McDONALD'S, QUARTER POUNDER has 0% more |
| Sugar | 5.13 g | 0 g ★ | McDONALD'S, QUARTER POUNDER has 0% more |
| Sodium | 427 mg | 83 mg ★ | McDONALD'S, QUARTER POUNDER has 414% more |
| Calcium | 84 mg ★ | 26 mg | McDONALD'S, QUARTER POUNDER has 223% more |
| Iron | 2.41 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
| Vitamin C | 0.9 mg ★ | 0 mg | McDONALD'S, QUARTER POUNDER has 0% more |
| Potassium | 227 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.