McDONALD'S, RANCH SNACK WRAP, Crispy vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
McDONALD'S, RANCH SNACK WRAP, Crispy
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | McDONALD'S, RANCH SNACK WRAP, Crispy | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 275 kcal | 246 kcal ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 12% more |
| Protein | 11.48 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 52% more |
| Carbs | 23.22 g ★ | 0 g | McDONALD'S, RANCH SNACK WRAP, Crispy has 0% more |
| Fat | 15.1 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Fiber | 1.3 g ★ | 0 g | McDONALD'S, RANCH SNACK WRAP, Crispy has 0% more |
| Sugar | 2.48 g | 0 g ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 0% more |
| Sodium | 607 mg | 83 mg ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 631% more |
| Calcium | 88 mg ★ | 26 mg | McDONALD'S, RANCH SNACK WRAP, Crispy has 238% more |
| Iron | 1.47 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Vitamin C | 0.3 mg ★ | 0 mg | McDONALD'S, RANCH SNACK WRAP, Crispy has 0% more |
| Potassium | 173 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.