McDONALD'S, RANCH SNACK WRAP, Crispy vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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McDONALD'S, RANCH SNACK WRAP, Crispy
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | McDONALD'S, RANCH SNACK WRAP, Crispy | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 275 kcal | 130 kcal ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 112% more |
| Protein | 11.48 g ★ | 2.69 g | McDONALD'S, RANCH SNACK WRAP, Crispy has 327% more |
| Carbs | 23.22 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 18% more |
| Fat | 15.1 g | 0.28 g ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 5293% more |
| Fiber | 1.3 g ★ | 0.4 g | McDONALD'S, RANCH SNACK WRAP, Crispy has 225% more |
| Sugar | 2.48 g | 0.05 g ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 4860% more |
| Sodium | 607 mg | 382 mg ★ | McDONALD'S, RANCH SNACK WRAP, Crispy has 59% more |
| Calcium | 88 mg ★ | 10 mg | McDONALD'S, RANCH SNACK WRAP, Crispy has 780% more |
| Iron | 1.47 mg ★ | 0.2 mg | McDONALD'S, RANCH SNACK WRAP, Crispy has 635% more |
| Vitamin C | 0.3 mg ★ | 0 mg | McDONALD'S, RANCH SNACK WRAP, Crispy has 0% more |
| Potassium | 173 mg ★ | 35 mg | McDONALD'S, RANCH SNACK WRAP, Crispy has 394% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.