McDONALD'S, RANCH SNACK WRAP, Grilled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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McDONALD'S, RANCH SNACK WRAP, Grilled
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | McDONALD'S, RANCH SNACK WRAP, Grilled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 222 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Protein | 13.77 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Carbs | 18.43 g ★ | 0 g | McDONALD'S, RANCH SNACK WRAP, Grilled has 0% more |
| Fat | 10.31 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Fiber | 0.9 g ★ | 0 g | McDONALD'S, RANCH SNACK WRAP, Grilled has 0% more |
| Sugar | 1.53 g | 0 g ★ | McDONALD'S, RANCH SNACK WRAP, Grilled has 0% more |
| Sodium | 577 mg | 83 mg ★ | McDONALD'S, RANCH SNACK WRAP, Grilled has 595% more |
| Calcium | 93 mg ★ | 26 mg | McDONALD'S, RANCH SNACK WRAP, Grilled has 258% more |
| Iron | 1.45 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
| Vitamin C | 0.4 mg ★ | 0 mg | McDONALD'S, RANCH SNACK WRAP, Grilled has 0% more |
| Potassium | 192 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
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