McDONALD'S, Sausage Biscuit with Egg vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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McDONALD'S, Sausage Biscuit with Egg
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | McDONALD'S, Sausage Biscuit with Egg | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 311 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 20% more |
| Protein | 11.27 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Carbs | 19.28 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Fat | 22.26 g | 6.9 g ★ | McDONALD'S, Sausage Biscuit with Egg has 223% more |
| Fiber | 0.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Sugar | 1.43 g | 0 g ★ | McDONALD'S, Sausage Biscuit with Egg has 0% more |
| Sodium | 664 mg | 2 mg ★ | McDONALD'S, Sausage Biscuit with Egg has 33100% more |
| Calcium | 58 mg ★ | 54 mg | McDONALD'S, Sausage Biscuit with Egg has 7% more |
| Iron | 2.03 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 57% more |
| Potassium | 165 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
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