McDONALD'S, Sausage, Egg & Cheese McGRIDDLES vs Bananas, raw
Nutrition comparison per 100g
🏆
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 283 kcal | 89 kcal ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 218% more |
| Protein | 10.77 g ★ | 1.09 g | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 888% more |
| Carbs | 22.04 g | 22.84 g ★ | Bananas, raw has 4% more |
| Fat | 17.73 g | 0.33 g ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 5273% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 7.9 g ★ | 12.23 g | Bananas, raw has 35% more |
| Sodium | 652 mg | 1 mg ★ | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 65100% more |
| Calcium | 96 mg ★ | 5 mg | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 1820% more |
| Iron | 1.51 mg ★ | 0.26 mg | McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 481% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 146 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.