McDONALD'S, Sausage McGRIDDLES vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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McDONALD'S, Sausage McGRIDDLES
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | McDONALD'S, Sausage McGRIDDLES | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 312 kcal | 160 kcal ★ | McDONALD'S, Sausage McGRIDDLES has 95% more |
| Protein | 8.41 g ★ | 2 g | McDONALD'S, Sausage McGRIDDLES has 321% more |
| Carbs | 31.25 g ★ | 8.53 g | McDONALD'S, Sausage McGRIDDLES has 266% more |
| Fat | 17.76 g | 14.66 g ★ | McDONALD'S, Sausage McGRIDDLES has 21% more |
| Fiber | 1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 85% more |
| Sugar | 11.23 g | 0.66 g ★ | McDONALD'S, Sausage McGRIDDLES has 1602% more |
| Sodium | 737 mg | 7 mg ★ | McDONALD'S, Sausage McGRIDDLES has 10429% more |
| Calcium | 63 mg ★ | 12 mg | McDONALD'S, Sausage McGRIDDLES has 425% more |
| Iron | 1.42 mg ★ | 0.55 mg | McDONALD'S, Sausage McGRIDDLES has 158% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 145 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 70% more |
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