McDONALD'S, Sausage McGRIDDLES vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

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McDONALD'S, Sausage McGRIDDLES
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
Nutrient McDONALD'S, Sausage McGRIDDLES Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 312 kcal 147 kcal McDONALD'S, Sausage McGRIDDLES has 112% more
Protein 8.41 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 72% more
Carbs 31.25 g 0 g McDONALD'S, Sausage McGRIDDLES has 0% more
Fat 17.76 g 2.08 g McDONALD'S, Sausage McGRIDDLES has 754% more
Fiber 1 g 0 g McDONALD'S, Sausage McGRIDDLES has 0% more
Sugar 11.23 g 0 g McDONALD'S, Sausage McGRIDDLES has 0% more
Sodium 737 mg 99 mg McDONALD'S, Sausage McGRIDDLES has 644% more
Calcium 63 mg 9 mg McDONALD'S, Sausage McGRIDDLES has 600% more
Iron 1.42 mg 0.71 mg McDONALD'S, Sausage McGRIDDLES has 100% more
Potassium 145 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 42% more

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