McDONALD'S, Sausage McMUFFIN with Egg vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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McDONALD'S, Sausage McMUFFIN with Egg
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | McDONALD'S, Sausage McMUFFIN with Egg | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 130 kcal ★ | McDONALD'S, Sausage McMUFFIN with Egg has 111% more |
| Protein | 12.59 g ★ | 2.69 g | McDONALD'S, Sausage McMUFFIN with Egg has 368% more |
| Carbs | 17.28 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fat | 17.83 g | 0.28 g ★ | McDONALD'S, Sausage McMUFFIN with Egg has 6268% more |
| Fiber | 0.9 g ★ | 0.4 g | McDONALD'S, Sausage McMUFFIN with Egg has 125% more |
| Sugar | 1.57 g | 0.05 g ★ | McDONALD'S, Sausage McMUFFIN with Egg has 3040% more |
| Sodium | 572 mg | 382 mg ★ | McDONALD'S, Sausage McMUFFIN with Egg has 50% more |
| Calcium | 172 mg ★ | 10 mg | McDONALD'S, Sausage McMUFFIN with Egg has 1620% more |
| Iron | 1.97 mg ★ | 0.2 mg | McDONALD'S, Sausage McMUFFIN with Egg has 885% more |
| Potassium | 171 mg ★ | 35 mg | McDONALD'S, Sausage McMUFFIN with Egg has 389% more |
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