McDONALD'S, Sausage McMUFFIN with Egg vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, Sausage McMUFFIN with Egg
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, Sausage McMUFFIN with Egg | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 147 kcal ★ | McDONALD'S, Sausage McMUFFIN with Egg has 86% more |
| Protein | 12.59 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Carbs | 17.28 g ★ | 0 g | McDONALD'S, Sausage McMUFFIN with Egg has 0% more |
| Fat | 17.83 g | 2.08 g ★ | McDONALD'S, Sausage McMUFFIN with Egg has 757% more |
| Fiber | 0.9 g ★ | 0 g | McDONALD'S, Sausage McMUFFIN with Egg has 0% more |
| Sugar | 1.57 g | 0 g ★ | McDONALD'S, Sausage McMUFFIN with Egg has 0% more |
| Sodium | 572 mg | 99 mg ★ | McDONALD'S, Sausage McMUFFIN with Egg has 478% more |
| Calcium | 172 mg ★ | 9 mg | McDONALD'S, Sausage McMUFFIN with Egg has 1811% more |
| Iron | 1.97 mg ★ | 0.71 mg | McDONALD'S, Sausage McMUFFIN with Egg has 177% more |
| Potassium | 171 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 31% more |
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