McDONALD'S, Sausage McMUFFIN vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
McDONALD'S, Sausage McMUFFIN
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | McDONALD'S, Sausage McMUFFIN | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 130 kcal ★ | McDONALD'S, Sausage McMUFFIN has 156% more |
| Protein | 12.66 g ★ | 2.69 g | McDONALD'S, Sausage McMUFFIN has 371% more |
| Carbs | 24.52 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 13% more |
| Fat | 21.06 g | 0.28 g ★ | McDONALD'S, Sausage McMUFFIN has 7421% more |
| Fiber | 1.4 g ★ | 0.4 g | McDONALD'S, Sausage McMUFFIN has 250% more |
| Sugar | 1.93 g | 0.05 g ★ | McDONALD'S, Sausage McMUFFIN has 3760% more |
| Sodium | 693 mg | 382 mg ★ | McDONALD'S, Sausage McMUFFIN has 81% more |
| Calcium | 224 mg ★ | 10 mg | McDONALD'S, Sausage McMUFFIN has 2140% more |
| Iron | 2.04 mg ★ | 0.2 mg | McDONALD'S, Sausage McMUFFIN has 920% more |
| Potassium | 188 mg ★ | 35 mg | McDONALD'S, Sausage McMUFFIN has 437% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.