McDONALD'S, Sausage McMUFFIN vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, Sausage McMUFFIN
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, Sausage McMUFFIN | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 333 kcal | 147 kcal ★ | McDONALD'S, Sausage McMUFFIN has 127% more |
| Protein | 12.66 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Carbs | 24.52 g ★ | 0 g | McDONALD'S, Sausage McMUFFIN has 0% more |
| Fat | 21.06 g | 2.08 g ★ | McDONALD'S, Sausage McMUFFIN has 913% more |
| Fiber | 1.4 g ★ | 0 g | McDONALD'S, Sausage McMUFFIN has 0% more |
| Sugar | 1.93 g | 0 g ★ | McDONALD'S, Sausage McMUFFIN has 0% more |
| Sodium | 693 mg | 99 mg ★ | McDONALD'S, Sausage McMUFFIN has 600% more |
| Calcium | 224 mg ★ | 9 mg | McDONALD'S, Sausage McMUFFIN has 2389% more |
| Iron | 2.04 mg ★ | 0.71 mg | McDONALD'S, Sausage McMUFFIN has 187% more |
| Potassium | 188 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
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