McDONALD'S, Side Salad vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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McDONALD'S, Side Salad
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | McDONALD'S, Side Salad | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Protein | 1.03 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 62% more |
| Carbs | 4.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Fat | 0.19 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 32% more |
| Fiber | 1.6 g ★ | 0.4 g | McDONALD'S, Side Salad has 300% more |
| Sugar | 2.24 g | 0.05 g ★ | McDONALD'S, Side Salad has 4380% more |
| Sodium | 12 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 24 mg ★ | 10 mg | McDONALD'S, Side Salad has 140% more |
| Iron | 0.65 mg ★ | 0.2 mg | McDONALD'S, Side Salad has 225% more |
| Vitamin C | 15.7 mg ★ | 0 mg | McDONALD'S, Side Salad has 0% more |
| Potassium | 220 mg ★ | 35 mg | McDONALD'S, Side Salad has 529% more |
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