McDONALD'S, Southern Style Chicken Biscuit vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
McDONALD'S, Southern Style Chicken Biscuit
2 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | McDONALD'S, Southern Style Chicken Biscuit | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 304 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 22% more |
| Protein | 11.93 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 29% more |
| Carbs | 30.56 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 54% more |
| Fat | 14.93 g | 6.9 g ★ | McDONALD'S, Southern Style Chicken Biscuit has 116% more |
| Fiber | 1.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Sugar | 2.62 g | 0 g ★ | McDONALD'S, Southern Style Chicken Biscuit has 0% more |
| Sodium | 868 mg | 2 mg ★ | McDONALD'S, Southern Style Chicken Biscuit has 43300% more |
| Calcium | 44 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
| Iron | 1.76 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Vitamin C | 0.7 mg ★ | 0 mg | McDONALD'S, Southern Style Chicken Biscuit has 0% more |
| Potassium | 206 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.