McDONALD'S, Strawberry Sundae vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

🏆
McDONALD'S, Strawberry Sundae
5 wins
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Avocados, raw, all commercial varieties
6 wins
Nutrient McDONALD'S, Strawberry Sundae Avocados, raw, all commercial varieties Difference
Calories 158 kcal 160 kcal Avocados, raw, all commercial varieties has 1% more
Protein 3.19 g 2 g McDONALD'S, Strawberry Sundae has 60% more
Carbs 28.09 g 8.53 g McDONALD'S, Strawberry Sundae has 229% more
Fat 3.95 g 14.66 g Avocados, raw, all commercial varieties has 73% more
Fiber 0 g 6.7 g Avocados, raw, all commercial varieties has 100% more
Sugar 25.32 g 0.66 g McDONALD'S, Strawberry Sundae has 3736% more
Sodium 47 mg 7 mg McDONALD'S, Strawberry Sundae has 571% more
Calcium 110 mg 12 mg McDONALD'S, Strawberry Sundae has 817% more
Iron 0.1 mg 0.55 mg Avocados, raw, all commercial varieties has 82% more
Vitamin C 1.5 mg 10 mg Avocados, raw, all commercial varieties has 85% more
Potassium 173 mg 485 mg Avocados, raw, all commercial varieties has 64% more

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