McDONALD'S, Strawberry Sundae vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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McDONALD'S, Strawberry Sundae
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | McDONALD'S, Strawberry Sundae | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 158 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Protein | 3.19 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Carbs | 28.09 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 58% more |
| Fat | 3.95 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 43% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 25.32 g | 0 g ★ | McDONALD'S, Strawberry Sundae has 0% more |
| Sodium | 47 mg | 2 mg ★ | McDONALD'S, Strawberry Sundae has 2250% more |
| Calcium | 110 mg ★ | 54 mg | McDONALD'S, Strawberry Sundae has 104% more |
| Iron | 0.1 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Vitamin C | 1.5 mg ★ | 0 mg | McDONALD'S, Strawberry Sundae has 0% more |
| Potassium | 173 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.