McDONALD'S, Vanilla Reduced Fat Ice Cream Cone vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 162 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Protein | 4.24 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 26.36 g ★ | 0 g | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 0% more |
| Fat | 4.86 g | 3.57 g ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 36% more |
| Fiber | 0.1 g ★ | 0 g | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 0% more |
| Sugar | 19.49 g | 0 g ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 0% more |
| Sodium | 67 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Calcium | 129 mg ★ | 15 mg | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 760% more |
| Iron | 0.35 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Potassium | 193 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.