McDONALD'S, Vanilla Reduced Fat Ice Cream Cone vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 162 kcal | 130 kcal ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 25% more |
| Protein | 4.24 g ★ | 2.69 g | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 58% more |
| Carbs | 26.36 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 6% more |
| Fat | 4.86 g | 0.28 g ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 1636% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 19.49 g | 0.05 g ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 38880% more |
| Sodium | 67 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Calcium | 129 mg ★ | 10 mg | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 1190% more |
| Iron | 0.35 mg ★ | 0.2 mg | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 75% more |
| Potassium | 193 mg ★ | 35 mg | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 451% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.