McDONALD'S, Vanilla Reduced Fat Ice Cream Cone vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 162 kcal | 147 kcal ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 10% more |
| Protein | 4.24 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 26.36 g ★ | 0 g | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 0% more |
| Fat | 4.86 g | 2.08 g ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 134% more |
| Fiber | 0.1 g ★ | 0 g | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 0% more |
| Sugar | 19.49 g | 0 g ★ | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 0% more |
| Sodium | 67 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
| Calcium | 129 mg ★ | 9 mg | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 1333% more |
| Iron | 0.35 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Potassium | 193 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
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