Meatballs, meatless vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Meatballs, meatless
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Meatballs, meatless | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 197 kcal | 153 kcal ★ | Meatballs, meatless has 29% more |
| Protein | 21 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 15% more |
| Carbs | 8 g ★ | 0 g | Meatballs, meatless has 0% more |
| Fat | 9 g | 5.28 g ★ | Meatballs, meatless has 70% more |
| Fiber | 4.6 g ★ | 0 g | Meatballs, meatless has 0% more |
| Sugar | 1.25 g | 0 g ★ | Meatballs, meatless has 0% more |
| Sodium | 550 mg | 90 mg ★ | Meatballs, meatless has 511% more |
| Calcium | 25 mg ★ | 8 mg | Meatballs, meatless has 213% more |
| Iron | 2.16 mg ★ | 0.45 mg | Meatballs, meatless has 380% more |
| Potassium | 180 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.