Meatballs vs Bananas
Nutrition comparison — average per 100g across all varieties
Meatballs
Calories
242kcal ↑
Protein
17.7g ↑
Fat
15.6g ↑
Carbs
8g
Fiber
3.5g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Meatballs | Bananas | Higher |
|---|---|---|---|
| Calories | 242kcal | 218kcal | Meatballs |
| Protein | 17.7g | 2.5g | Meatballs |
| Fat | 15.6g | 1.1g | Meatballs |
| Carbs | 8g | 55.6g | Bananas |
| Fiber | 3.5g | 6.3g | Bananas |
| Sodium | 608mg | 2mg | Meatballs |
| Calcium | 53mg | 14mg | Meatballs |
| Iron | 2mg | 0.7mg | Meatballs |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 238mg | 925mg | Bananas |