Melon, banana (Navajo) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Melon, banana (Navajo)
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Melon, banana (Navajo) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 86% more |
| Protein | 0.84 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 4.06 g ★ | 0 g | Melon, banana (Navajo) has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 0.3 g ★ | 0 g | Melon, banana (Navajo) has 0% more |
| Sugar | 3.36 g | 0 g ★ | Melon, banana (Navajo) has 0% more |
| Sodium | 11 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 88% more |
| Calcium | 13 mg ★ | 8 mg | Melon, banana (Navajo) has 63% more |
| Iron | 0.21 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Vitamin C | 8.1 mg ★ | 0 mg | Melon, banana (Navajo) has 0% more |
| Potassium | 140 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.