Milk dessert, frozen, milk-fat free, chocolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk dessert, frozen, milk-fat free, chocolate
3 wins
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Bananas, raw
8 wins
| Nutrient | Milk dessert, frozen, milk-fat free, chocolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 167 kcal | 89 kcal ★ | Milk dessert, frozen, milk-fat free, chocolate has 88% more |
| Protein | 4.3 g ★ | 1.09 g | Milk dessert, frozen, milk-fat free, chocolate has 294% more |
| Carbs | 37.7 g ★ | 22.84 g | Milk dessert, frozen, milk-fat free, chocolate has 65% more |
| Fat | 1 g | 0.33 g ★ | Milk dessert, frozen, milk-fat free, chocolate has 203% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 37.7 g | 12.23 g ★ | Milk dessert, frozen, milk-fat free, chocolate has 208% more |
| Sodium | 97 mg | 1 mg ★ | Milk dessert, frozen, milk-fat free, chocolate has 9600% more |
| Calcium | 154 mg ★ | 5 mg | Milk dessert, frozen, milk-fat free, chocolate has 2980% more |
| Iron | 0.04 mg | 0.26 mg ★ | Bananas, raw has 85% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 333 mg | 358 mg ★ | Bananas, raw has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.