Miso vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Miso
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Miso | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 198 kcal | 165 kcal ★ | Miso has 20% more |
| Protein | 12.79 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Carbs | 25.37 g ★ | 0 g | Miso has 0% more |
| Fat | 6.01 g | 3.57 g ★ | Miso has 68% more |
| Fiber | 5.4 g ★ | 0 g | Miso has 0% more |
| Sugar | 6.2 g | 0 g ★ | Miso has 0% more |
| Sodium | 3728 mg | 74 mg ★ | Miso has 4938% more |
| Calcium | 57 mg ★ | 15 mg | Miso has 280% more |
| Iron | 2.49 mg ★ | 1.04 mg | Miso has 139% more |
| Potassium | 210 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
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