Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 287 kcal | 246 kcal ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 17% more |
| Protein | 8.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Carbs | 49.6 g ★ | 0 g | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 0% more |
| Fat | 6 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Sodium | 898 mg | 83 mg ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 982% more |
| Calcium | 191 mg ★ | 26 mg | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 635% more |
| Iron | 1.99 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Potassium | 0 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
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