Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 287 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 26% more |
| Protein | 8.7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Carbs | 49.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 25% more |
| Fat | 6 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 13% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 898 mg | 2 mg ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 44800% more |
| Calcium | 191 mg ★ | 54 mg | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 254% more |
| Iron | 1.99 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 58% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.