Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 287 kcal | 130 kcal ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 121% more |
| Protein | 8.7 g ★ | 2.69 g | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 223% more |
| Carbs | 49.6 g ★ | 28.17 g | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 76% more |
| Fat | 6 g | 0.28 g ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 2043% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 898 mg | 382 mg ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 135% more |
| Calcium | 191 mg ★ | 10 mg | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 1810% more |
| Iron | 1.99 mg ★ | 0.2 mg | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 895% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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