Molasses vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Molasses
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Molasses | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 290 kcal | 165 kcal ★ | Molasses has 76% more |
| Protein | 0 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 74.73 g ★ | 0 g | Molasses has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Sugar | 74.72 g | 0 g ★ | Molasses has 0% more |
| Sodium | 37 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Calcium | 205 mg ★ | 15 mg | Molasses has 1267% more |
| Iron | 4.72 mg ★ | 1.04 mg | Molasses has 354% more |
| Potassium | 1464 mg ★ | 256 mg | Molasses has 472% more |
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Compare whole food groups for a cleaner, averaged breakdown.