Mollusks, cuttlefish, mixed species, cooked, moist heat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mollusks, cuttlefish, mixed species, cooked, moist heat
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Mollusks, cuttlefish, mixed species, cooked, moist heat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 158 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Protein | 32.48 g ★ | 31.02 g | Mollusks, cuttlefish, mixed species, cooked, moist heat has 5% more |
| Carbs | 1.64 g ★ | 0 g | Mollusks, cuttlefish, mixed species, cooked, moist heat has 0% more |
| Fat | 1.4 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Sodium | 744 mg | 74 mg ★ | Mollusks, cuttlefish, mixed species, cooked, moist heat has 905% more |
| Calcium | 180 mg ★ | 15 mg | Mollusks, cuttlefish, mixed species, cooked, moist heat has 1100% more |
| Iron | 10.84 mg ★ | 1.04 mg | Mollusks, cuttlefish, mixed species, cooked, moist heat has 942% more |
| Vitamin C | 8.5 mg ★ | 0 mg | Mollusks, cuttlefish, mixed species, cooked, moist heat has 0% more |
| Potassium | 637 mg ★ | 256 mg | Mollusks, cuttlefish, mixed species, cooked, moist heat has 149% more |
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