Mollusks, oyster, eastern, farmed, cooked, dry heat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mollusks, oyster, eastern, farmed, cooked, dry heat
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Mollusks, oyster, eastern, farmed, cooked, dry heat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Protein | 7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 7.28 g ★ | 0 g | Mollusks, oyster, eastern, farmed, cooked, dry heat has 0% more |
| Fat | 2.12 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Sodium | 163 mg | 74 mg ★ | Mollusks, oyster, eastern, farmed, cooked, dry heat has 120% more |
| Calcium | 56 mg ★ | 15 mg | Mollusks, oyster, eastern, farmed, cooked, dry heat has 273% more |
| Iron | 7.77 mg ★ | 1.04 mg | Mollusks, oyster, eastern, farmed, cooked, dry heat has 647% more |
| Vitamin C | 6 mg ★ | 0 mg | Mollusks, oyster, eastern, farmed, cooked, dry heat has 0% more |
| Potassium | 152 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
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