Moose, liver, braised (Alaska Native) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Moose, liver, braised (Alaska Native)
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Moose, liver, braised (Alaska Native) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 155 kcal | 130 kcal ★ | Moose, liver, braised (Alaska Native) has 19% more |
| Protein | 24.38 g ★ | 2.69 g | Moose, liver, braised (Alaska Native) has 806% more |
| Carbs | 3.43 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Fat | 4.89 g | 0.28 g ★ | Moose, liver, braised (Alaska Native) has 1646% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 70 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 6.77 mg ★ | 0.2 mg | Moose, liver, braised (Alaska Native) has 3285% more |
| Vitamin C | 22.6 mg ★ | 0 mg | Moose, liver, braised (Alaska Native) has 0% more |
| Potassium | 235 mg ★ | 35 mg | Moose, liver, braised (Alaska Native) has 571% more |
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