Moose, liver, braised (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Moose, liver, braised (Alaska Native)
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Moose, liver, braised (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 155 kcal | 147 kcal ★ | Moose, liver, braised (Alaska Native) has 5% more |
| Protein | 24.38 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
| Carbs | 3.43 g ★ | 0 g | Moose, liver, braised (Alaska Native) has 0% more |
| Fat | 4.89 g | 2.08 g ★ | Moose, liver, braised (Alaska Native) has 135% more |
| Sodium | 70 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 6.77 mg ★ | 0.71 mg | Moose, liver, braised (Alaska Native) has 854% more |
| Vitamin C | 22.6 mg ★ | 0 mg | Moose, liver, braised (Alaska Native) has 0% more |
| Potassium | 235 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.