Moose, meat, raw (Alaska Native) vs Nuts, almonds
Nutrition comparison per 100g
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Moose, meat, raw (Alaska Native)
5 wins
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Nuts, almonds
6 wins
| Nutrient | Moose, meat, raw (Alaska Native) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 579 kcal | Nuts, almonds has 82% more |
| Protein | 22.3 g ★ | 21.15 g | Moose, meat, raw (Alaska Native) has 5% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 1.5 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 65 mg | 1 mg ★ | Moose, meat, raw (Alaska Native) has 6400% more |
| Calcium | 5 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 3.28 mg | 3.71 mg ★ | Nuts, almonds has 12% more |
| Vitamin C | 4 mg ★ | 0 mg | Moose, meat, raw (Alaska Native) has 0% more |
| Potassium | 317 mg | 733 mg ★ | Nuts, almonds has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.