Moose, meat, raw (Alaska Native) vs Quinoa, cooked
Nutrition comparison per 100g
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Moose, meat, raw (Alaska Native)
7 wins
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Quinoa, cooked
4 wins
| Nutrient | Moose, meat, raw (Alaska Native) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 103 kcal ★ | 120 kcal | Quinoa, cooked has 14% more |
| Protein | 22.3 g ★ | 4.4 g | Moose, meat, raw (Alaska Native) has 407% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 1.5 g ★ | 1.92 g | Quinoa, cooked has 22% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 65 mg | 7 mg ★ | Moose, meat, raw (Alaska Native) has 829% more |
| Calcium | 5 mg | 17 mg ★ | Quinoa, cooked has 71% more |
| Iron | 3.28 mg ★ | 1.49 mg | Moose, meat, raw (Alaska Native) has 120% more |
| Vitamin C | 4 mg ★ | 0 mg | Moose, meat, raw (Alaska Native) has 0% more |
| Potassium | 317 mg ★ | 172 mg | Moose, meat, raw (Alaska Native) has 84% more |
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