Mortadella, beef, pork vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mortadella, beef, pork
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Mortadella, beef, pork | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 311 kcal | 165 kcal ★ | Mortadella, beef, pork has 88% more |
| Protein | 16.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Carbs | 3.05 g ★ | 0 g | Mortadella, beef, pork has 0% more |
| Fat | 25.39 g | 3.57 g ★ | Mortadella, beef, pork has 611% more |
| Sodium | 1246 mg | 74 mg ★ | Mortadella, beef, pork has 1584% more |
| Calcium | 18 mg ★ | 15 mg | Mortadella, beef, pork has 20% more |
| Iron | 1.4 mg ★ | 1.04 mg | Mortadella, beef, pork has 35% more |
| Potassium | 163 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.