Mortadella, beef, pork vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Mortadella, beef, pork
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Mortadella, beef, pork | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 311 kcal | 153 kcal ★ | Mortadella, beef, pork has 103% more |
| Protein | 16.37 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
| Carbs | 3.05 g ★ | 0 g | Mortadella, beef, pork has 0% more |
| Fat | 25.39 g | 5.28 g ★ | Mortadella, beef, pork has 381% more |
| Sodium | 1246 mg | 90 mg ★ | Mortadella, beef, pork has 1284% more |
| Calcium | 18 mg ★ | 8 mg | Mortadella, beef, pork has 125% more |
| Iron | 1.4 mg ★ | 0.45 mg | Mortadella, beef, pork has 211% more |
| Potassium | 163 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.