Mother's loaf, pork vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mother's loaf, pork
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Mother's loaf, pork | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 282 kcal | 165 kcal ★ | Mother's loaf, pork has 71% more |
| Protein | 12.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 7.53 g ★ | 0 g | Mother's loaf, pork has 0% more |
| Fat | 22.3 g | 3.57 g ★ | Mother's loaf, pork has 525% more |
| Sodium | 1127 mg | 74 mg ★ | Mother's loaf, pork has 1423% more |
| Calcium | 43 mg ★ | 15 mg | Mother's loaf, pork has 187% more |
| Iron | 1.32 mg ★ | 1.04 mg | Mother's loaf, pork has 27% more |
| Vitamin C | 1 mg ★ | 0 mg | Mother's loaf, pork has 0% more |
| Potassium | 225 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.