Mouse nuts, roots (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Mouse nuts, roots (Alaska Native)
7 wins
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Bananas, raw
4 wins
| Nutrient | Mouse nuts, roots (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 89 kcal | Bananas, raw has 9% more |
| Protein | 3.9 g ★ | 1.09 g | Mouse nuts, roots (Alaska Native) has 258% more |
| Carbs | 16.1 g | 22.84 g ★ | Bananas, raw has 30% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 22 mg ★ | 5 mg | Mouse nuts, roots (Alaska Native) has 340% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 16 mg ★ | 8.7 mg | Mouse nuts, roots (Alaska Native) has 84% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.