Mouse nuts, roots (Alaska Native) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Mouse nuts, roots (Alaska Native)
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Mouse nuts, roots (Alaska Native) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 38% more |
| Protein | 3.9 g ★ | 2.69 g | Mouse nuts, roots (Alaska Native) has 45% more |
| Carbs | 16.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 0 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 22 mg ★ | 10 mg | Mouse nuts, roots (Alaska Native) has 120% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Vitamin C | 16 mg ★ | 0 mg | Mouse nuts, roots (Alaska Native) has 0% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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