Mouse nuts, roots (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Mouse nuts, roots (Alaska Native)
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
3 wins
Nutrient Mouse nuts, roots (Alaska Native) Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 81 kcal 147 kcal Turkey, whole, breast, meat only, cooked, roasted has 45% more
Protein 3.9 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 87% more
Carbs 16.1 g 0 g Mouse nuts, roots (Alaska Native) has 0% more
Fat 0.1 g 2.08 g Turkey, whole, breast, meat only, cooked, roasted has 95% more
Sodium 0 mg 99 mg Turkey, whole, breast, meat only, cooked, roasted has 100% more
Calcium 22 mg 9 mg Mouse nuts, roots (Alaska Native) has 144% more
Iron 0 mg 0.71 mg Turkey, whole, breast, meat only, cooked, roasted has 100% more
Vitamin C 16 mg 0 mg Mouse nuts, roots (Alaska Native) has 0% more
Potassium 0 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 100% more

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