Mouse nuts, seedlings (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
🏆
Mouse nuts, seedlings (Alaska Native)
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Mouse nuts, seedlings (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 104 kcal | 89 kcal ★ | Mouse nuts, seedlings (Alaska Native) has 17% more |
| Protein | 7.3 g ★ | 1.09 g | Mouse nuts, seedlings (Alaska Native) has 570% more |
| Carbs | 16.3 g | 22.84 g ★ | Bananas, raw has 29% more |
| Fat | 1.1 g | 0.33 g ★ | Mouse nuts, seedlings (Alaska Native) has 233% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 0 mg ★ | 1 mg | Bananas, raw has 100% more |
| Calcium | 17 mg ★ | 5 mg | Mouse nuts, seedlings (Alaska Native) has 240% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 8 mg | 8.7 mg ★ | Bananas, raw has 8% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.