Mouse nuts, seedlings (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mouse nuts, seedlings (Alaska Native)
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Mouse nuts, seedlings (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 104 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Protein | 7.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 16.3 g ★ | 0 g | Mouse nuts, seedlings (Alaska Native) has 0% more |
| Fat | 1.1 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 17 mg ★ | 9 mg | Mouse nuts, seedlings (Alaska Native) has 89% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Vitamin C | 8 mg ★ | 0 mg | Mouse nuts, seedlings (Alaska Native) has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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